After yesterday’s epic workout, we’re slowing things way down with a restorative yoga routine. This video is the perfect rest day activity after a week of tough workout challenges, including the Push-Up Challenge, the Squat Challenge, the Burpee Challenge, the Core Challenge, the Animal Walk Challenge, and 1000 Calorie Workout Challenge. Wow, what a week! Only three days left of the Simple Fitness 30-Day Challenge.
You deserve to take it nice and slow today. Savor this routine, and we’ll be back at it again tomorrow.