Need help with last-minute gifts for that special someone? Give the gift of health and fitness with these last minute gift ideas. With the pandemic surging during 2020, at-home fitness is more than a trend; it’s a necessity. Gyms are closed (at least here in Belgium). The days are short, cold, and rainy, making outdoor exercise unpleasant. We all need a home workout plan to stay fit and burn off all the nervous energy built up from this strange, strange year. Here’s a list of some excellent last-minute gifts that are cost effective and extremely useful in setting up a home fitness space. I’ve broken this article down into 2…
Review: Daily Burn 20 Minute Total Body Strength
When traveling at the end of last year, I was looking for an easy, no equipment workout program that I could do anywhere. I came across Daily Burn 365, a program offering a new group fitness class every day with a variety of styles and instructors. Since it was the year-end holiday season, Daily Burn made their daily classes equipment free, knowing that many people were traveling and wouldn’t have access to weights. It was a quick and handy 30 minute workout that built up a decent sweat. In addition to Daily Burn 365, I noticed that Daily Burn had a series of other programs. I was hesitant at first,…
