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    Ten Last-Minute Holiday Gifts for the Fitness Lover

    Need help with last-minute gifts for that special someone?  Give the gift of health and fitness with these last minute gift ideas.  With the pandemic surging during 2020, at-home fitness is more than a trend; it’s a necessity.  Gyms are closed (at least here in Belgium).  The days are short, cold, and rainy, making outdoor exercise unpleasant.  We all need a home workout plan to stay fit and burn off all the nervous energy built up from this strange, strange year.  Here’s a list of some excellent last-minute gifts that are cost effective and extremely useful in setting up a home fitness space.  I’ve broken this article down into 2…

  • Reviews

    Review: Daily Burn 20 Minute Total Body Strength

    When traveling at the end of last year, I was looking for an easy, no equipment workout program that I could do anywhere.  I came across Daily Burn 365, a program offering a new group fitness class every day with a variety of styles and instructors.  Since it was the year-end holiday season, Daily Burn made their daily classes equipment free, knowing that many people were traveling and wouldn’t have access to weights.  It was a quick and handy 30 minute workout that built up a decent sweat. In addition to Daily Burn 365, I noticed that Daily Burn had a series of other programs.  I was hesitant at first,…